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TwitterAfter 3 months of careful budgeting, shopping, food preservation, repackaging, and stockpiling, we now have a one year food supply. This doesn’t mean that we don’t have to shop for a year, but it does mean that we have a cushion against disaster, whether it be personal, regional, financial, or natural. It gives us the […]
Archive for the ‘Food & Water’ Category
The Pantry Primer: Maintaining the One Year Stockpile
November 6th, 2013 
Daisy Luther 
Posted in Food & Water, What Do You Need? 
Comments Off on The Pantry Primer: Maintaining the One Year StockpileSustainable in the City: 7 Ways to Mask Food Aromas When the SHTF
October 23rd, 2013 Tess Pennington Scenario: It’s been 20 days since the blackout and 3 days since you have eaten. All the store shelves have been cleared out and there is no sign of recovery. The lucky ones already made their way out of the city, but there are some who decided to stay in the neighborhood. After your daily […]
Posted in Food & Water Comments Off on Sustainable in the City: 7 Ways to Mask Food Aromas When the SHTFThe Pantry Primer: Stocking Your Supply of Fruits and Vegetables
October 15th, 2013 Daisy Luther A major challenge when living from your stockpiled foods is getting enough fruits and vegetables. Without produce, your family can be at risk for nutritional deficiency diseases like scurvy and their immune systems will be compromised. A minimum of 5 servings per day is recommended, but during the long winter, how can you meet that […]
Posted in Food & Water, Get Healthy, What Do You Need? Comments Off on The Pantry Primer: Stocking Your Supply of Fruits and VegetablesThe Pantry Primer: Building Your Own Protein Stockpile
October 1st, 2013 Daisy Luther One area in which many pantries are lacking is protein. Because meat is so perishable (and also expensive) it is often the most neglected frontier of the one-year pantry. This is a vital addition to your pantry, because without proper protein, hard-working muscles cannot heal and strengthen. Particularly in a disaster situation, you may be […]
Posted in Food & Water, What Do You Need? Comments Off on The Pantry Primer: Building Your Own Protein StockpileRookie Preppers: 8 Mistakes To Avoid
September 6th, 2013 Tess Pennington As some of you know, I’ve been prepping for several years now. Believe me when I say that I have probably made every prepping mistake in the book. It’s time I admit to these mistakes and begin using them as a learning experiences for those of you who are beginning their preparedness efforts. 8 Rookie […]
Posted in Food & Water, Money, What Do You Need? Comments Off on Rookie Preppers: 8 Mistakes To AvoidThe Top 50 Things to Disappear from Store Shelves During an Emergency
April 15th, 2013 Tom Sciacca Have you ever noticed how, whenever a big storm is predicted, people start rushing to stores to clean them out of ever food item and supply they have on the shelves? In one sense, it’s probably good that they are trying to anticipate the emergency, despite being last-minute about it. It sure beats those people […]
Posted in Entertainment, Food & Water, Fun Stuff, Hygiene Comments Off on The Top 50 Things to Disappear from Store Shelves During an Emergency25 Things That You Should Do To Get Prepared For The Coming Economic Collapse
April 9th, 2013 Michael Snyder Do you think that you know how to prepare for the collapse of the economy? If so, are you putting that knowledge into action? In America today, people are more concerned about the possibility of an economic collapse than ever before. It has been estimated that there are now three million preppers in the United […]
Posted in Food & Water, Get Fit, Get Healthy, Get Your Mind Right, Money, Self Sufficiency, What Do You Need? Comments Off on 25 Things That You Should Do To Get Prepared For The Coming Economic CollapseSeven Spices, Food Medicines and Home Remedies That Could Save Your Life
March 5th, 2013 Jonathan Benson What does vibrant health actually look like, and how can an individual accurately assess his own quality of life? These are some of the questions that an increasing number of Americans are now asking as they witness a cascade of ill health sweep the nation in the form of allergies, autoimmune disease, neurological problems, developmental […]
Posted in Food & Water, Get Healthy Comments Off on Seven Spices, Food Medicines and Home Remedies That Could Save Your LifeBenefits of Fasting Help Kill Cancer Cells
February 8th, 2013 Blanche Levine The health benefits of fasting should be taught to every oncologist in the world. You can actually kill cancer cells with many different types of fasting techniques. Obviously, cancer patients should work closely with a trusted, qualified healthcare professional before attempting a fast of any kind. Although not widely-known, studies have found that fasting slowed […]
Emergency Preparedness Checklist
January 14th, 2013 Mike Adams, the Health Ranger Learn more: http://www.naturalnews.com/Infographic-Emergency-Preparedness-Checklist.html
Posted in BOB (Bug Out Bag), Entertainment, Food & Water, Fun Stuff, Hygiene, What Do You Need? Comments Off on Emergency Preparedness Checklist