Archive for January 11th, 2014

Survival Skills: Conquering Sleep Deprivation During Emergency Situations

Getting a restful night’s sleep is hard enough today, but in a survival situation it could be even more difficult. Not getting sufficient rest is actually much more serious than we tend to realize: going without sleep for as little as 20 hours can cause impairment equal to an alcohol level of .08%! You certainly […]

Water How Much Do You Really Need Every Day

How Much Do You Use Given the recent chemical spill that may have contaminated the tap water of roughly 300,000 residents of a number of counties in West Virginia, drinking water is on people’s minds. Ice storms, blizzards and unusually cold weather have also disrupted the water supply to thousands if not tens of thousands […]